CIRP Life Center is a multidisciplinary center for psychological well being, assessment and coaching initiated by the Colombo Institute of Research and Psychology (CIRP). The aim is to provide quality psychological services and to promote mental health in the Sri Lanka.

Our services are two-fold. We provide comprehensive psychological assessments for children and adults and also provide specialized counselling and therapeutic assistance for a range of psychological conditions such as depression, anxiety, work stress, relationship issues, anger management, grief and loss, trauma and marriage issues using cognitive and behavioral approaches, mindfulness-based interventions, person-centered therapies, individual or group counselling and family therapy.

The purpose of this blog is to create a platform for mental health awareness among Sri Lankans and to share cross-cultural observations regarding mental health with the world.